Boxing Timer (Tabata) for Android APK
| Faýl görnüşi | APK |
|---|---|
| Wersiýa | 3.1.0 |
| Neşirçi | Yoann Renard |
| Çykan senesi | 6 okt 2015 |
| Sene goşuldy | 6 okt 2015 |
| Os talaplary | Android |
| Talaplar | Ideal for the boxing practice and all kind of sport, this timer/clock will allow you to put rhythm into your efforts and so to work your breath and your heart. That you practice boxing, MMA, kickboxing, full-contact/karate, muay thai, k1, or any other sports, this app is made for you! Whatever your sport, breath and cardio take a very important place in your performances. This timer, free and always in your pocket, allow you to improve your cardio with the interval training (tabata) as you're used to in your boxing gym. All the programs of training offered to you: - 8 sets of 20 seconds with 10 seconds of rest (Tabata) - 3 rounds of 3 minutes with 1 minute of rest (K1) - 5 rounds of 3 minutes with 2 minutes of rest (Muay Thai) - 5 rounds of 5 minutes with 2 minutes of rest (UFC) - 12 rounds of 3 minutes with 1 minute of rest (Boxing Pro) It is up to you to schedule(program) your sessions with this timer as you think best and especially with your rhythm and according to your level. You may want to lose weight, increase strength, improve flexibility or build muscle. Whatever yours goals are, the important is to entrainer regularly!! Available languages: French, English, German, Spaniard, Italian, the Portuguese |
| Jemi ýüklemeler | 18 |
| Bahasy | Free |
Düşündiriş
Boks taýmeri (Tabata) boks praktikasy we sportuň ähli görnüşleri üçin amatlydyr, bu taýmer/sagat güýjüňize ritm goýmaga we demiňizi we ýüregiňizi işlemäge mümkinçilik berer. Boks, MMA, kikboks, doly aragatnaşyk/karate, muaý taý, k1 ýa-da başga sport görnüşleri bilen meşgullanýarsyňyz, bu programma siziň üçin ýasaldy. Haýsy sport, dem we kardio çykyşlaryňyzda möhüm orny eýeleýär. Mugt we elmydama jübiňizdäki bu taýmer, boks sport zalyňyzda öwrenişişiňiz ýaly aralyk okuwy (tabata) bilen kardioňyzy gowulaşdyrmaga mümkinçilik berýär.
Size hödürlenýän okuw maksatnamalarynyň hemmesi: 10 sekunt dynç almak bilen (Tabata) 20 sekuntdan 8 toplum, 3 minut 3 minut 1 minut dynç almak (K1), 5 minut 3 minut 2 minut dynç almak (Muay Taý) ), 5 minut 5 minut 2 minut dynç almak (UFC), 12 minut 3 minut 1 minut dynç almak (Boxing Pro). Iň gowy pikir edişiňiz we esasanam ritmiňiz we derejäňize görä sessiýalaryňyzy bu taýmer bilen meýilleşdirmek size bagly.
